Re- earth wellness
Services
Individual Counseling
Our work together will revolve around discovering your root issues and traumas as well as connecting to the Earth, using Her wisdom as a guide to cultivate self-discovery, intuition, innate healing, and connecting to your unique life spark. Together we will work through emotional and energetic blockages that have developed during life’s challenges.
You possess the power to change and I will guide you to identify and utilize your inherent power. Getting to the root will allow us to soften your defenses, connect to self-love, create emotional freedom, and help you access your truest and most authentic self.
Individuals tend to come to dive deep into healing their childhood wounds. They often struggle with a lot of stress, strained relationships, anxiety, and depression. The mind-body connection is an amazing and supportive tool for growth in this process. We can cultivate the unconscious resources that already exist within you and empower your desired experience.
My goal is to leave you with an experience that is profound and embodied, in which you feel held.
Couples Counseling
Just as we tend to our own health or even our children’s health, we need to tend to our relationship health as well. By choosing to make the relationship with your spouse a priority, it will propel you into greater love and a more easeful life.
Many relationships are never tended to, and the passionate flame begins to die out. In my therapeutic work with couples, we work to clean up the gunk that has accumulated between you two. This creates honesty and openness, thereby allowing us to discover each other’s real needs, turn-ons and desires. This kind of couples therapy includes having in-depth discussions about our unhealthy patterns, having more awareness about emotions, learning tools for problem solving and understanding the language of our body and the body of our partner.
By tapping into their creative and sexual connection, couples will learn to work together to support each other in conceiving the life of their dreams. Become closer and more in love with your partner, adore and ravish them again. Be in love.
Groups
Therapy groups at Re-Earth Wellness are typically meant to supplement individual therapy work. Or to jumpstart a therapeutic journey. Groups provide something that individual counseling cannot offer and that is witnesses and relationships. In a group setting clients are asked to share vulnerably and be witnessed in their painful emotions and deepest truths. Although intense, group work offers a unique way to break through barriers and open yourself into full embodiment and authenticity by being held by a whole group.
By relating to and hearing other people’s trauma story we are able to feel, connect and release together. Group therapy invites us to come to our heart-center to give and receive.
Contact me to learn what groups are currently running. And when the next group is open for new clients.
Workshops & Events
Check the Events page to register for current workshops and see what’s coming next!
Re-Earth Wellness offers a variety of workshops and events. These are a way for individuals to experience a bite size piece of somatic therapy and to take home tools that can be used immediately. Walk away from these experiences with a new way to understand how you function in the world. Workshops and events range from therapy-oriented subjects to more sacred and spiritual teachings about connecting with the Earth.
Bring your playful spirit and feel joy!
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Upcoming Events
Visit our events page to see all upcoming events.